Wednesday, January 18, 2012

AeroPilates Simply Cardio Level 2

This AeroPilates Level Two Simply Cardo Workout mixes fun Free-Form Cardio Rebounding positions that kick up your metabolism and burn calories. This workout is designed to be done in about 30 minutes so as to fit easily into your daily routine. Studies have shown that AeroPilates Cardio Rebounding is one of the most effective cardiovascular exercises you can do without impact. Because you rebound while lying down, your spine, hips, knees, ankles and feet are totally protected from stress, while gravity assists in raising your heart rate with less effort than other forms of aerobic exercise.

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Sunday, January 1, 2012

Kangoo Nation: Kangoo Jumps "Kangoo Hip HOP" Tyra Banks Show Segment with mariothetrainer

SEE us on ABC NIGHTLINE!: abcnews.go.com Buy Kangoos starting at 9 by going to: mariothetrainer.com INTERNATIONAL CLIENTS (Outside of US) CAN ORDER KANGOOS AND GET 5% OFF THEIR ORDER: shop.kangoojumps.com LIKE us on FACEBOOK!!! facebook.com Check out the *NEW* HIGH INTENSITY INTERVAL TRAINING PROGRAM utilizing Kangoo Jumps, body weight, and dumbbell resistance geared to improve athletic performance KANGOO KONDITIONING! mariothetrainer.com About Kangoos: Kangoos are high intensity/low impact running and rebound sport shoes that have quickly become the latest fitness trend in the US. Very easy to balance in (you won't fall) and safer than rollerblades, Kangoos take all the pressure off your knees, joints, and back, burn more calories than any other cardio, give you an intense core workout the entire time you are in them, and give you this super rush of endorphins (a natural high) that make working out and running more fun than traditional exercise. If you have bad knees or an injury and aren't able to run or do other high intensity exercises due to the impact, you will be able to run again in Kangoos as well as do other high intensity and impact exercises with no jarring or pain to your knees, back, and other joints. Using them protects your joints, prevents joint related injuries, and makes your knees, back, and other joints stronger and last longer. Facts about Kangoos (from scientific studies): Burns over 25% more calories than other exercises (on average 15 - 20 ...

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